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When Your Dog Reacts: What to Do in the Moment

Apr 28
4 min read

Updated: Sep 21

dog exercise and behaviour

There’s a moment most reactive dog owners know all too well. You’re out on a walk, everything is going fine… and then suddenly it’s not.


Another dog appears, someone walks past, a bike comes around the corner and before you know it, your dog is barking, lunging or completely losing the plot. It can feel stressful and overwhelming, and our natural reaction is usually to try to fix it right there and then.


But when your dog is already reacting, training isn't really the priority. The most helpful thing you can usually do is create distance from the trigger, help your dog get somewhere they feel safer and give their nervous system time to settle. The training comes later.

What should you do when your dog reacts?


When your dog is having a big reaction, they’re likely already over threshold. Their stress bucket has overflowed and they’re not in a great state for learning or processing lots of information.


This is why trying to teach something new, correct the behaviour or insist they listen to you in that moment often doesn't get you very far. Your first job is much simpler: get your dog out of the situation.


Turn around. Cross the road. Move behind a parked car. Walk into a driveway if it’s safe. Whatever gives your dog some distance from the thing they're struggling with.


You’re not rewarding the reaction or “letting them win”. You’re helping an overwhelmed dog get back to a point where they can cope again.

Have a plan before you need it


This can make a huge difference, because trying to invent an escape plan while your dog is losing their mind at the end of the lead isn't particularly fun for either of you.


Practise what you'll do when everything is calm. It might be as simple as shortening the lead, turning your body and confidently walking the other way. You could also practise a familiar cue or movement that means, we're going this way now.


It doesn't need to be complicated. You just want something you've done enough times that both you and your dog recognise it when you actually need it.


This matters for safety too. A dog in a highly reactive state can be incredibly strong, so knowing how you'll hold the lead, turn and move away can help you feel much more prepared when something unexpected pops up.

Create distance from the trigger


Once a reaction has started, distance is usually your friend. How much distance your dog needs will be completely individual — for one dog it might be a few metres, while another may need to get much further away before they can begin to settle.


Watch your dog rather than worrying about a particular number of metres. As you move away, you may notice their body start to soften, their breathing change or their attention begin to move away from the trigger. They might start sniffing again or become able to respond to you. Those little changes tell you far more than an arbitrary distance ever could.


And if your dog still can't cope? Keep moving. You don't need to stop and work through it. Sometimes getting out of there is genuinely the best training decision you can make.

What should you do after your dog reacts?


Once your dog starts to come down, familiar activities can help them decompress. That might be scattering a few treats for them to sniff out, giving them some quiet time or using a simple game they already know and enjoy.


The important bit is that you're not demanding lots from them. They've just had a stressful experience, so this isn't the time for a ten-minute obedience session to prove they're listening again.


And don't be surprised if the effects of the reaction last longer than the reaction itself. Stress doesn't necessarily disappear the moment the other dog vanishes around the corner. Your dog's stress bucket may still be fuller than usual, which can mean they're more likely to react to something else later in the walk or even later that day.


Sometimes the best option after a particularly difficult reaction is simply to head home and give your dog a chance to recover.

Recovery is part of the process


We tend to put a lot of attention on stopping reactions, but I think recovery deserves more attention than it gets.


Start noticing how long it takes your dog to come back down after something difficult. Can they sniff again? Can they disengage from the trigger? Does their body soften? Can they take food comfortably? Are they able to carry on with their walk?


Over time, those changes can tell you a lot about how your dog is coping. Progress isn't only my dog didn't bark today. Sometimes progress is my dog reacted, but recovered much more quickly than they used to. That's still progress.

Don't deliberately set your dog up to react


It can be tempting to think your dog needs to encounter lots of triggers so you can “work on” the problem. But repeatedly putting them into situations they can't cope with can simply give them more opportunities to practise the very behaviour you're trying to change. That doesn't mean avoiding the world forever. It means choosing situations where your dog has a realistic chance of coping and gradually building from there.


Training for reactivity is much more useful before your dog goes over threshold. That's where you can work at a manageable distance, help them build different associations with their triggers and teach useful skills while their brain is actually available for learning.

Final Thoughts


When your dog reacts, you don't need to fix everything in that moment. Get some distance, help them feel safer and give them time to come back down.


Then, when everyone has recovered, you can think about what happened. Was the trigger too close? Had your dog already had a stressful day? Were there earlier signs you missed? Is there something you could change next time to make that situation easier?


Those questions are far more useful than beating yourself up over one horrible walk.

Thanks for reading!


And as always, throw your dog a treat from us!


Deb & the Busy Pawz Crew xo


P.S. Need a hand with your reactive dog?

If you'd like some help understanding what's triggering your dog's reactions and creating a practical plan that works for both of you, you can book a one-on-one consult here


What to do when your dog reacts




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